Live Free & Shine
Ep 17 Meditation - HEARTBEAT MEDITATION
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:13
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Sinopsis
This Heartbeat Meditation is to increase body awareness, encourages emotional clarity, promotes mindfulness, encourages being in the present moment, increases a sense of gratitude and satisfaction as well as it's very calming. Enjoy and breathe well.
