The Twin Cities Wellness Collective Tm Podcast

Dr. Patty Hlava and I discuss how she helps others to uncover the best versions of themselves.Dr. Patty's Bio: Dr. Patty Hlava is a personal transformation guide specializing in Ayurveda, yoga, and psychology. She helps people live meaningful lives and unveil the best versions of themselves. In 2018, she retired from her clinical psychotherapy practice to develop AwakenPeace Healing. As a certified Yoga Health Coach, Intrinsic coach, Ayurveda Wellness Coach, meditation instructor, and registered yoga teacher, Patty is an expert in guiding others toward sustainable habit changes for mind, body, and spirit. Learn more at: www.AwakenPeaceHealing.comLinks from the EpisodeWebsite: https://www.awakenpeacehealing.comFacebook: https://www.facebook.com/AwakenPeaceHealingCourse offerings: https://awakenpeace.mykajabi.com/storeGratitude Audio course on Insight Timer: http://insig.ht/course_the-power-of-gratitude-to-enrich-your-lifeUpcoming Twin Cities Wellness Collective™ Event: Stress Resiliency: Why Self-Care Isn