Philly Strong

In this episode we take on some FAQs from our members and dive into what can be a very confusing topic: Nutrition! Jenn hops on her first podcast today as well! Thanks to Beth and Andy of www.blineburydesign.com for coming in to talk about their business! Ready to get your nutrition together? Join us for our 28 day nutrition challenge: http://crossfitrenaissance.com/28-day-nutrition-challenge/