Let's Wod About It

Danny and Steve have on Justin Metzger! Justin's been in the CrossFit community since 2011 when he started doing workouts on his own. We talk with Justin about Running and using that to help that with doing CrossFit workouts. Justin holds certifications in CrossFit Level 2, CrossFit Kids, CrossFit Endurance, and he is a Aerobic Capacity Ambassador. Listen on in to hear what we all have to say!