Hacks & Hobbies

E374 - Lisa Peranzo - How To Prioritize Age-Defying Health & Fitness in Your Lives

Informações:

Sinopsis

In this episode I get to speak with Lisa Peranzo. With a Masters in Human Behavior, almost 10 years in the fitness industry and multiple certifications, Lisa is determined to motivate you to reach those goals. Under her guidance, you will take control of your health and learn how to make healthy living easy and accessible, and make those impossible goals a reality. Our Guest Lisa Peranzo LinkedIn : linkedin.com/in/lisaperanzo-ahealthfullife Website : ahealthfullife.org  (Company Website) Hacks to Take Away “I workout because I really want people to make the distinction that I get paid to do this. And I have gotten paid to do this for over 10 years now.” - Lisa I think we also need to let go of the thought that we need to spend three hours a day working out to get like the whole body of work. Lisa shared about her own personal journey through health and fitness growing up. There's a different kind of motivation because you're working for yourself. And so I took this full time hustle, and