The Twin Cities Wellness Collective Tm Podcast

Lynne Fredrickson is the owner of Wellness Concepts, LLC and Lynne Fredrickson Coaching. She is a certified health and wellness coach and she is passionate about helping you reach your goals.On this episode Lynne shares about her expertise on how to release anxiety in order to be connected back to your authentic self; and ditch having to always believe your conditioned self in order to reach your ultimate wellbeing.“Life, I believe, is meant to be joyful and we're born joyful and to be joyful.” - Lynne FredricksonTime Stamps00:30 — About Lynne Fredrickson's Educational Background,the Wellness Concepts and Lynne Fredrickson Coaching and insights into her chosen businesses.06:33 — What is causing stress which leads to anxiety and the steps in helping you release it and determining which program  best fits for your need.8:38 — Lynne talking about her inspiration in starting her business in relation to what she went  through in life herself and the positive changes Lynne experienced herself after using