The Twin Cities Wellness Collective Tm Podcast

Founder of Healthy Joyful Living, Melissa Smith, walks us through her journey to elevated well-being sharing helpful tips and wisdom along the way. Melissa also talks about how she decided to start giving back and helping others through her role as a Certified Health Coach. She worked for many years on the care side of health and decided that she wanted to transition to help people prevent chronic illness and poor health. Melissa provides a wealth of tangible advice as she speaks on mindfulness, diet, and New Year's Resolutions.