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Coping with Trauma During Covid With Psychotherapist Kristin Miscall

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Sinopsis

The Going Beyond podcast is on a mission to unpack  the human emotional, mental and physical experience during this unprecedented time. We want to understand the collective trauma so we can normalize it, dispelling myths and unnecessary confusion around it. We want to provide more connection to our bodies, our emotional life, and with humanity.  Randi has spent years exploring her own life trauma (both big and small) and has done this work most closely with her long-time therapist- so who better to bring onto the show? Kristin Miscall, this week’s guest, has taught Randi about how trauma works, how to explore it within the body, and how to understand our own responses to it. This understanding is critical at a time when the collective and individual nature of trauma is effecting us all.Kristin Miscall has had a private psychotherapy practice in New York City  for over 20 years. She specializes in treating trauma, eating disorders, co-dependency and addictions. She is also the leader of the Undoing Whiteness a