Yokedpodcast

5-Pose Practice for Calming Down and Gathering Strength

Informações:

Sinopsis

Another 5-Pose Practice for you, yogis! The 5-Pose Practice is a series dedicated to finding a complete yoga movement practice in 5 poses. These poses are enough, but they can also serve as a spring-board for where your wise body leads you next. Listening deeply to the body is the way of the yogini, nourish her. Reveal your sacred nature through the practice of yoga. YOKED. xo kelly love@samadhirush.com NEWS// Join us on RETREAT in SEDONA, AZ this October. Yoga Sutras school begins on SEPTEMBER 21. JOIN US.