Yokedpodcast

Sweetest heart, So happy you are here. Thank you. This is the first in a 3-part series on the foundations (or pillars) of practice as described by the Yoga Sutras of Patanjali. This episode focuses on Tapas: Self-discipline. We explore inquiry as the intensity! All-levels practice. Registrations are rolling in for our fall retreat in Sedona: JOIN US. FOLLOW YOUR RISE: October 13-16. Connect with questions: sunroseyoga@gmail.com LOVE >>>>>>> Kelly show-notes at samadhirush.com LOVE