Incast's Podcast

            Jana McCarthy is an Education Development and Learning Consultant for Kaiser Permanente. She is a nurse, childbirth educator, lactation consultant, basic life support instructor, and native Southern Californian. Jana also teaches management of aggressive behavior and is a master diversity trainer. Listen to this episode to learn more about compassion fatigue, treatment, and more.  Listen and Learn: How to recognize compassion fatigue How nurses, doulas, and caregivers can support those experiencing compassion fatigue The cumulative process of compassion burnout Six self-care techniques to help reduce stress in your home  Resources and Mentions: One Moment Meditation  Professional Quality of Life Scale  jmccarthy32@cox.net