Hi, How Are You?
episode 7: mindful meditation & mindfulness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:43
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Sinopsis
blue encourages you (in a hostile way) to try mindful meditation and download the app "headspace" what is mindful meditation? oh, i don't know, probably the best thing ever? what doesn't sound fun about sitting comfortably without any distractions for 10, 20 minutes a day? download headspace here.
