Hi, How Are You?
episode 3: the effect of a good sleep cycle on productivity
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:18
- Mas informaciones
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Sinopsis
this episode, blue talks about why playas need 8 hours of sleep a day, why blue light affects sleep, and why micronapping isn’t for everyone. oh hey, did you know playas is “beach” in espanol?
