Ru El's Running Podcast

In this episode I describe my 2019 Lake Chabot Redtail Ridge 50k performance.  Partners, Sponsors & Friends: This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA.  Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane  RER230 : My 2019 Lake Chabot Redtail Ridge 50k Experience Direct download: http://traffic.libsyn.com/ruelsrunning/RER230.mp3