Ru El's Running Podcast

A quick episode on some food, NSNG, running, and other things. Partners and Sponsor: This episode of Ru El’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. RER217 : Mixed Emotions Direct download: http://traffic.libsyn.com/ruelsrunning/RER217.mp3 The podcast is streaming inside the Google Play Music app. Music by: DOROTHY LANE from Martinez, CA.  Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane