Ru El's Running Podcast

RER179 : Clean Up On Aisle 17 Direct Download: http://traffic.libsyn.com/ruelsrunning/RER179.mp3 Fires in CA Fat-ass run in SF: Hunter S Thompson Fear and Loathing 50 Kilos / 50 Miles! Clean Up On Aisle 17 Party setup and teardown Snowflakes Back Injury Disney www.ruelsrunning.com FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC! Luzius Stone “Fire In The Sky” Website: www.LuziusStone.com