Ru El's Running Podcast

RER175 : Running | Testing | Designing Direct Download: http://traffic.libsyn.com/ruelsrunning/RER175.mp3   www.ruelsrunning.com Ru El’s Running site is going through an update Check out Ten Junk Miles Ten Junk Miles NSNG Facebook group Vinnie Tortorich's No Sugar No Grains (NSNG) Facebook group Ruel’s recent 50k race Choosing a race The day job Building up Abadam Studios The designer’s never satisfied mindset A running designer Shifting focus Exiting a dark place Feeling "made" at the Starbucks Summertime amusement parks and family fun Past summer vlogging Check out the archive episodes Leaving an iTunes review Ru El’s Running Podcast Facebook Group    FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC! Luzius Stone “Fire In The Sky” Website: www.LuziusStone.com