Ru El's Running Podcast

Direct Download: http://traffic.libsyn.com/ruelsrunning/RER161.mp3 A SAD grocery list.  Need helps when stressed, anxious, or down? Listen to this episode for a way to get support including a promocode. Check out more at ruelsrunning.com Music of: Luzius Stone "Fire In The Sky"  LuziusStone.com Logan Nickleson, Creator of Music for Makers "Soul Seeker" musicformakers.com