Ru El's Running Podcast

Run update: What now? Kids and the movies. A kid friendly experience where sound levels and lighting is not intimidating to little ones. Where it is ok for children and parents to be out and about. Caught a showing of Disney's Finding Dory. The experience was positive and a success. The kids enjoyed it. A great way to get the kids exposed to movie theaters.   The Asian buffet.   Dinosaur play ground and the hero.   Bedtime vomiting and bloody nose.   So two products parents of young ones might be interested in Totally Toddlers Oxi Clean   Recipes to try: Garlicky Shrimp Sea Bass with Lime Butter (Amazon affiliate link to The Ultimate Paleo Cookbook)   Pure Vitamin Club Affiliate Hey guys get yourself some of the purest vitamins and mineral supplement on the mother...earth. Check out Pure Vitamin Club and use my affiliate link to sign up and order yours today. www.ruelsrunning.com/vitamins   Vinnie Tortorich's BIG FAT SHOW Anna Vocino's EAT HAPPY cookbook. Check out her site and sign up for her newsletter