Ru El's Running Podcast

No matter what, you can always find something ridiculous going on at a public park.  Bone broth making and how I handled the slower cooker blues. Food: I mentioned a couple dishes in this episode: Easy and Budget Friendly Eggplant Beef Casserole Spaghetti Squash with Thyme Meatballs (Amazon affiliate link)  My Fathers Day 50mile run preparation and recap. You can help Ru El’s Running. Become a Patron at Patreon. Would love to hear your feedback or serve you! Contact page or SpeakPipe! Sign up for the Newsletter TODAY! HELP SPREAD THE WORD! I’d love it if you could please share #RuElsRunning with your twitter followers.Click here to tweet some love! If you liked this episode hit up iTunes and kindly leave us a rating, a review and subscribe! to get a shout-out on a future podcast episode! ANDROID USERS: The podcast is now available on Google Play Music | Stitcher | Pocket Casts iOS USERS: Check out more episodes of the podcast on iTunes HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES! Audible.com – Downl