Ru El's Running Podcast

This episode is the extended version of the featured guest conversation from May 2015 with Anna Vocino. She is a super talented voice over artist, comedic actress, co-host of the Celebrity Fitness Trainer Podcast with Vinnie Tortorich, and at this point in time an author of her soon-to-be released "Eat Happy" cookbook. On the start of this day, Anna didn’t have a lot of time for breakfast meal, but she did have a delicious cup of her Dairy Free Bulletproof Coffee and that recipe can be found her her site at annavocino.com (formerly glutenfreeanna.com). Anna and Ru El discuss a bunch in part 1 of the conversion: Family & Celebrations Food Struggles Anna’s Breakfast Stock or Bone Broth? How to confuse packaged broth for packaged milk Learn about zeroth coffee How Anna tapered off coffee? What the hell is Podcast Brain? Or is it just Brain? History, journey, and evolution of Gluten Free Anna Living NSNG (No Sugar, No Grains) Learning about food sensitivities beyond Celiac Disease Other ways to use a french