Ru El's Running Podcast

Special guest Mark Thomson from Auckland, New Zealand returns and chats about migraines, rain in Auckland and Guam, and the spirit and legend of ancient Chamorro people (taotaomo'nas) and respecting land. Visit www.glutenfreeanna.com for great healthy gluten-free recipes. Check out more episodes of the podcast on iTunes and Stitcher. PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode! While here be sure to check out the sponsor and affiliates:   Audible.com - Download a FREE audiobook today! Pure Vitamin Club - Additives and fillers suck. So we don't use them. Amazon.com - Shop. Connect. Enjoy. Blue Host - Looking for top notch website hosting services with incredible support.   Follow the show:   ruelsrunning.com Ru El's Running Facebook page Ru El's Running YouTube channel ruelsrunning@gmail.com Follow on Twitter Follow on Google+ Follow on Tumblr Follow on Pinterest   Music of:   Luzius Stone "Fire In The Sky" Website: http://www.LuziusStone.com   Dave Dobby