Ru El's Running Podcast

Some shouts outs, living the NSNG Lifestyle, getting ready for the 50k, quotes, and other random thoughts. “My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the hell she is.” -Ellen DeGeneres Follow the show: Website: ruelsrunning.com Resources Facebook page YouTube channel Email: ruelsrunning@gmail.com Twitter Google+ Tumblr Pinterest   Killer Intro, Bumps, & Outro Music: Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com