Ru El's Running Podcast

Part 2 of Ru’s conversation with the coolest dude in New Zealand, Mark Thomson. A casual conversation on things from researching and learning new things, learning about Vinnie Tortorich, weight loss, eating real food, and much more. “What’s real food? If it’s going to rot, I’ll consider eating it.” ~Mark Thomson Follow the show: ruelsrunning.com Ru El’s Running Facebook page Ru El’s Running YouTube channel ruelsrunning@gmail.com Follow on Twitter Follow on Google+ Follow on Tumblr Follow on Pinterest  Killer Intro, Bumps, & Outro Music: Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com Dave Dobbyn “Slice of Heaven”