Ru El's Running Podcast

Ru sits down with the coolest dude in New Zealand for a casual conversation on things from morning coffee, the Auckland climate, growing up, exercise, being the chubby kid, and learning and living a LCHF NSNG lifestyle.    Follow the show: ruelsrunning.com Ru El's Running Facebook page Ru El's Running YouTube channel ruelsrunning@gmail.com Follow on Twitter Follow on Google+ Follow on Tumblr Follow on Pinterest The Killer Intro & Outro Music: Artist/Song: Luzius Stone / Fire In The Sky. Website: http://www.LuziusStone.com   OMC / How Bizarre