Ru El's Running Podcast

Episode 3 discusses Ru's personal run goals, starting off right, growing pains of new podcasting, bone broth bliss, a good quote, & Frank Sinatra's I Love Coffee??  Ru El's Running blog post "I Don't Like My Coffee" The New York Times: Food article "Bones, Broth, Bliss"  Wendell Berry's quote.   Intro & Outro Music by Artist: Luzius Stone. Song: "Fire In The Sky"    Music by: Luzius Stone/Fire In The Sky. ruelsrunning.com Ru El's Running Facebook page Ru El's Running YouTube channel ruelsrunning@gmail.com Follow on Twitter Follow on Tumblr Follow on Pinterest