Training Think Tank Podcast
#5 - Weightlifting for the Sport of CrossFit
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:47
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Sinopsis
Olympic Weightlifting (maxing out your Snatch/Clean and Jerk) is not barbell cycling. In this episode, we discuss how you must approach these lifts in the sport of competitive CrossFit.
