Wifemotherleader Podcast

Today's podcast focuses on some specific ways that you can translate self-love into your daily life. Remember, self-care is really self- love in action. So, consistent self-care is what you do because you have self-love. 6 Ways that you can put self-love into action: One Hour Per Week of "Think Time."  Say No Speak Up (especially at work) Use some everyday hacks to free up time  Invest time in something you care about / a hobby Extended time away (not just a few hours)