Physique Mastery
High Volume Vs Low Volume Training For Men Over 40
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:09
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Sinopsis
Are low volume workouts best for men over 40? Or is high volume training best for men over 40? Find out in this week's episode of the Jacked After 40 Podcast. For more muscle building tips visit https://www.jackedafter40.com/
