Physique Mastery
Ep10: Exercise Selection, Shaping Your Muscle, And A Week Off From Weightlifting
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:22:55
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Sinopsis
Physique Coaches Scott Tousignant and Bryan Krahn discus the importance of exercise selection for shaping aesthetic muscle and knowing when to take a week off from physique training. Plus a progress update from their current aesthetic muscle building plans. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to scotttousignant@gmail.com