The Transforming Anxiety Podcast

We haven't had a good talk about TIME for a while, so let's do it. Specifically, I want to talk about the idea that "we all have 24 hours in a day..." ...and what total B.S. that is. Most of us think some form of this thought. If you've heard, "Beyonce has the same 24 hours in a day" or thought, "I should be able to get more done, look at what Oprah has accomplished" then you know what I mean. I mean, it seems factual. On paper, we DO all have 24 hours in the day. Buuuuut, many of us are using this belief as a "compare-and-despair" weapon against ourselves. And I want to take you off that hook. Join me on this week's episode of The Transforming Anxiety Podcast to explore one of the most prevalent, and harmful, time beliefs out there. Let's debunk this one together, yeah? Find out more about The Fierce Calm Project by visiting www.kellyhanlinmccormick.com/fiercecalmproject  Full show notes are located at www.kellyhanlinmccormick.com/podcast/125  Text PODCAST to +1 (816) 354-1279 for inspiration, anxiety hacks,