Optimized Geek | Reboot Your Life

I'm sure you've heard of acupuncture. You may have even heard of Reiki. But have you heard of Jin Shin? I hadn't. Jin Shin is an ancient Japanese healing art that uses gentle touch and minimal pressure to unblock energy flows throughout the body. It's most commonly used to treat ailments like anxiety, digestive issues, immune disorders, migraines, and more. The best part about Jin Shin is that you can easily practice it on yourself and develop a daily routine that can help you achieve inner harmony and a deep sense of wellbeing and calm. Using just a couple of Jin Shin techniques every day could have a profound impact on your sense of wellbeing.  My guest for this episode number 208 is Alexis Brink, master Jin Shin practitioner, author of The Art of Jin Shin published by Simon and Schuster, and president of the Jin Shin Institute in New York City. Alexis has been practicing Jin Shin since 1991 and teaches Jin Shin techniques to nurses in hospitals and teachers in the public school system. If you'd like more