Optimized Geek | Reboot Your Life

Dr. Susan Blum, who wrote The Immune System Recovery Plan, knows the ins and outs of the immune system, and is intimately familiar with the types of choices and behaviors that negatively impact it. We’re constantly bombarded by pathogens and toxins, but fortunately the immune system offers a defense against them. However, most of us are compromising our own immune systems through poor lifestyle choices, often without even realizing we’re doing it. If you’re ready to make the changes necessary to protect your immune system and help it protect you, listen in to learn how. And if you’re not ready now, after listening to this conversation, you will be! Find Out More About Susan Here: blumhealthmd.com@susanblum on Facebook@SusanBlumMD on Twitter@drsusanblum on Instagram In This Episode: [01:45] - Susan explains what preventive medicine is and how it relates to conventional medicine. She also explains that the root cause of disease is based in lifestyle, and clarifies what lifestyle medicine is. Finally, she discu