Rdella Training : Bridging The Gaps In Strength Training, Peak Performance And Injury Prevention

The Workshop That Changed My Life (The Domino Effect)

Informações:

Sinopsis

(#283) In this week's episode, I'll share the story about the fitness workshop that literally changed my life. By making a simple decision to sign up for a one-day kettlebell training workshop, little did I know that it would change my life and lead me down an entirely new path over the last 10 years. This one experience was the "big domino" that changed everything. I'll tell you the story and the 5 major lessons I look away from that experience. And, my hope is that you come away from this episode knowing what your next step is. Here's a few things you'll hear about this week: Why a "live" training event can be transformational for you My major "aha" moments during the workshop experience What shocked me the most about attending this event How that experience started the "domino effect" for the last 10 years The most valuable lesson I learned about myself after it was over... [click_to_tweet tweet="Your best days are not behind you. You can always become a better version of yourself. -Scott Iardella" quote