Rdella Training : Bridging The Gaps In Strength Training, Peak Performance And Injury Prevention
How Common Are Injuries In Strength Training?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:14
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Sinopsis
(#235) How common are strength training related injuries? Specifically, how common are injuries in strength sports such as powerlifting, Olympic Weightlifting, and bodybuilding as compared to other sports? We’ll take a look at the surprising body of scientific research and the rate of injury in...
