Rdella Training : Bridging The Gaps In Strength Training, Peak Performance And Injury Prevention
How Strong Do You Really Need To Be?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:16
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Sinopsis
(#225) How strong do you really need to be? How strong is strong enough? I believe this question is NOT discussed enough and it’s often misunderstood. In this week’s session, I’ll answer this question and provide practical applications for you – or for those you...
