Rdella Training : Bridging The Gaps In Strength Training, Peak Performance And Injury Prevention
What’s The Most Valuable Exercise?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:51
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Sinopsis
(#222) How would you answer this important question? What’s the most “valuable” exercise for the human body? What exercise could enhance everything else without detracting from any training program or exercise approach? That’s the question we’ll discuss this week and I’ll share my list of...
