Rdella Training : Bridging The Gaps In Strength Training, Peak Performance And Injury Prevention
Steven Low – Overcoming Gravity, A Comprehensive Approach To Bodyweight Strength Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:09:17
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Sinopsis
(#221) Steven Low is the author of one of the most amazing and comprehensive books on Gymnastics and Bodyweight strength training I’ve ever seen. He joins the show this week to discuss his approach and key learnings as a coach and a clinician. Steven is...
