Rdella Training : Bridging The Gaps In Strength Training, Peak Performance And Injury Prevention

Donnie Thompson – Body Tempering, The Secret To Strength Preparation

Informações:

Sinopsis

(#220) Donnie Thompson joins the podcast this week to discuss the topics of Body Tempering, Fatbells, Kettlebells, and much more. He’ll share personal stories, experiences, and his beliefs on why these tools and techniques are so effective and enhance training benefits. Donnie is a world-class...