Rdella Training : Bridging The Gaps In Strength Training, Peak Performance And Injury Prevention
Dr. Craig Marker – What It Means To Build The Anti-Fragile Self
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:05:49
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Sinopsis
(#197) Dr. Craig Marker is this week’s guest in a great interview session. We discuss his approach to building strength, with specific programming concepts and training applications. This session is literally jam-packed with specific training ideas to improve strength and performance. Craig Marker, Ph.D is...
