Rdella Training : Bridging The Gaps In Strength Training, Peak Performance And Injury Prevention

Stephanie Ring – How To Use Yoga For The Strength Athlete

Informações:

Sinopsis

(#193) Stephanie Ring is the founder of Endure Yoga, a multi-sport athlete and the creator of Yoga For Strength. She’s the first “yoga expert” to be featured on the podcast and she discusses some amazing content this week. In this great session, Stephanie shares her...