Rdella Training : Bridging The Gaps In Strength Training, Peak Performance And Injury Prevention

Aaron Alexander – How To Align Yourself Through Better Movement

Informações:

Sinopsis

(#188) Aaron Alexander is the featured guest this week on the show. This session is “unconventional” and fast-paced as we cover some great topics and practical applications. Aaron is the creator of Align Therapy and a fitness podcaster who’s passionate about helping people maximize function...