Rdella Training : Bridging The Gaps In Strength Training, Peak Performance And Injury Prevention
The Ultimate Shoulder Mobility Tool
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:00
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Sinopsis
(#178) In this solo episode, I’ll discuss one of the best shoulder mobility tools I’ve come across – and it’s NOT a kettlebell! This amazing device not only improves shoulder mobility and overall shoulder “health” but it does so much more… In this session, I’ll...
