Nutrition Nuptials

16: Sleep Habits & Relationships

Informações:

Sinopsis

A phone running at 50% charge will still operate roughly well as it would at 80% or 90%. The same cannot be said for people who have gone too long without sleep or don’t sleep well at all. In this episode—which coincidentally lines up with National Sleep Awareness Week—Mandy and Taco discuss their own ups and downs sharing a bed over the years, debate their differing sleep philosophies, and suggests some ways you can bring a little fun to bed. EPISODE ANNOUNCEMENTS   To make the most of this National Nutrition Month, we offer special services for brides-to-be and newlywed couples starting out on the healthy path.   If you and yours are looking to get into meal planning and track your nutrition, be sure to grab your free Bride & Couples Starter Guide eBook on our site!   If you want your podcast to sound as good as ours, try out Podigy Podcast Editing and get 25% off your first free month of editing by mentioning Nutrition Nuptials at Podigy.co.   Mandy and Taco are on the lookout for couples who live ha