Nutrition Nuptials

Fitness isn’t just about having a “rocking bod” to hook your Significant Other or looking your best on your wedding day. Fitness has health benefits that promote long term health, well-being, and even can have benefits on your relationship and love life. Taco and Mandy discuss the benefits of finding fitness as a couple and for yourself, and how to motivate each other to integrate fitness as part of a healthy lifestyle.  Ready to take meal planning to the next level? Get started with a FREE 3-Day Meal Plan e-book featuring mix & match breakfast, lunch, dinner, and snack recipes.    If you need additional assistance with meal planning for your week or month, get started today with a free meal plan trial. Patreon supporters at the $10 level will get their first month plan for free.