So What Else Is Going On

Today we have Registered Dietician, Lauren Smith, on the pod talking about Intuitive Eating, exercise, body image….check out the show notes for so many amazing resources!    Show Notes: Book: Intuitive Eating Apply to Work With Lauren! Follow Lauren on Instagram → @laurensbalancedbites  Questions? Email Lauren → lauren@happystronghealthyrd.com  What the Actual Fork Podcast Body Image with Bri Podcast Food Psych Podcast www.kaitlinelliott.com Follow us on instagram! → @so.what.else