Black To Business

Name: Alicia McKenzie  Current Title: Founder McKenzie Enterprise LLC dba Lift Like A Mother Location: Washington, DC   About Alicia: Alicia McKenzie, aka @LiftLikeAMother, is the founder and operator of McKenzie Enterprise LLC, where she has created a premier digital coaching service that focuses on women's holistic health & wellness. In addition, she most recently launched Amplify Health and Wellness Inc, a charitable foundation platform dedicated to empowering the underserved and underrepresented communities by creating health and wellness opportunities that are accessible to all. The vision is ending the healthy lifestyle and representation poverty gap. She believes that we must work together to create positive and representative healthy role models that can lift up the underserved.   DURING THIS EPISODE WE DISCUSSED: How to start small and build up your diet and workout habits Why early adoption of a healthy lifestyle makes attaining it easier Tips on balancing life and business Why working out isn’