Create Your Now Archive 4 With Kristianne Wargo
1145 What is a Workout Worth?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:30
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Sinopsis
It's so easy to get unhealthy, make choices that you regret later. What is a workout worth? We're quick to spend time and money, and even gas to go out of our way for that special cup of joe. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But we leave no room in our schedule to have more energy, to feel more confident, and to live a full and healthy life. We give it away with excuses, busyness, someone else's timetable, and a perspective that is limiting. This is a reality that will hit when you go to the doctor's appointment to learn of your health decline, when you are rushed to the ER for shortness of breath, or when you can't keep up with your grandchild. what is a workout worth? It's invaluable. Priceless. It gives you health, vitality. It keeps you moving. I have been putting off getting back in the groove of workouts. This cross country move slowed me down as to my schedule --- I got off of it. The habit melted aw