Create Your Now Archive 4 With Kristianne Wargo

For years, people have been writing how nature does the body good. It can bring about kindness, happiness, and creativity within an individual. As a woman who loves being in nature, I find it fascinating. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact If you want to live a meaningful life, incorporating nature into your day may seem trivial. But on the contrary, it has a profound impact on our mind, body, and spirit. Scientists are finding evidence that nature: helps to reduce anxiety helps to reduce brooding helps to reduce stress increases attention span and capacity increases creativity increases the ability to connect with people Researcher out of the University of Utah, David Strayer, says, "Now we are seeing changes in the brain and changes in the body that suggest we are physically and mentally more healthy when we are interacting with nature." So how much is nature included in your world? With our indoor, onlin