Create Your Now Archive 4 With Kristianne Wargo

Health and wellness is not achieved overnight. Where do you begin when you are starting from zero? This starting point could be where you left off from your last goals and you want to continue to build. Or maybe you have just recognized that you are not getting any younger. You better start now. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact First off, assess where you are today. This is where you DECIDE. What are you doing right? What are you doing wrong? Second, what are you wanting to accomplish in the short term? COMMIT. It's tempting to want to look long term. But with health and wellness, time is our enemy. We want quicker results with immediate gratification. To help combat this tendency, keeping your goals shorter and concise increases consistency. Now that doesn't mean you don't express or have a general idea of what you want long term. You want results, create your now with consistency. The K.I.S.S. ~ Create